I don't know what's going on within me this days, but I don't seem to have control over myself anymore.

Just now, I was talking to a close friend and for no reason I just got quite agitated and made some comments which I shouldn't have. And when it dawned on me that I had made a mistake, I regretted what I said.

To that person: I'm really terribly sorry for what I've said. You may not forgive me but still, I'm really sorry k?

After 30 minutes of being in the shower, I've regained my stable condition for now. But I don't know when it'll affect me again. So everyone just leave me alone for a few days to allow me to be mentally stable first k?